Sarah has worked in a variety of roles including work with at-risk children and youth, volunteer team management, tour-guiding, and as a professional artist. She is warm, intuitive and loves to help people as they journey through both mundane and extraordinary circumstances. Sarah views most issues through a systems lens and understands the importance of advocacy, education and equipping as she works with her clients. Therapeutic models she integrates include, Cognitive Behavioural Therapy, Narrative Therapy, Family Systems Therapy, Attachment-focused EMDR and Dialectical Behavioural Therapy. She has experience in the areas of trauma, eating disorders, self-esteem, stress management, parenting, cross cultural relationships, depression, anxiety, spirituality, conflict resolution, marriage/preparation, abuse, and peer pressure. She is a member in good standing with the College of Registered Psychotherapists of Ontario. She and her husband have lived in Toronto since 2006 and are navigating parenthood with three, energetic kids. They love sleep, visitors, date nights, travelling the world, hosting and outdoor adventures.